Healing Your Heart & Mind (10 Sessions)
Trauma, depression, self-sabotage, and combining deeper psychological tools
(Enneagram, Voice Dialogue) with mind-body practices.
Transform struggles into lasting freedom and happiness in this 10-session holistic healing course. Combining mindfulness, MBCT, yoga, the Enneagram, voice dialogue, and positive psychology, you will awaken joy, purpose, and unshakable resilience while cultivating emotional, physical, and spiritual well-being with science-backed tools and ancient wisdom.
Course Overview
What You Will Gain
✔ Quiet Mental Chaos: Use Thought Labeling to stop rumination.
✔ From Wired to Grounded: Use Somatic Yoga to reduce stress and
sharpen focus.
✔ Rewrite Hidden Patterns: Use Enneagram/Voice Dialogue to break self-
sabotage cycles.
✔ Wise Mentor: Transform self-criticism with MBCT/self-compassion.
✔ Care for Your Emotions: Build emotional resilience (Enneagram/NVC).
✔ Communicate Without Guilt: Conflict-proof relationships (Enneagram
insights).
✔ Decisions from Clarity: Soul-aligned action, free from fear
(MBCT/Enneagram).
What Make This Different
Science & Spirit
​Blends evidence-based CBT with Enneagram wisdom.
Personalized
Uses type-specific CBT for customized growth.
Rewires the Root
Targets accurate thinking and breaks subconscious type loops.
Actionable
Provides concrete tools for behavioral change, moving past mere insight.
Who This Is Not For ?
Who This Is For ?
This course is well suited for you if you are:
✔ Seekers tired of piecemeal self-help (mind-body-spirit
integration).
✔ Overthinkers & Empaths drowning in mental noise/others’
energy.
✔ Yogis & Meditators wanting deeper psychological tools
(Enneagram, Voice Dialogue).
✔ Therapy Veterans who understand patterns but still feel stuck.
✔ Leaders & Healers needing sustainable resilience (without
burnout).
✔ Trauma Survivors.
This course may not be the right fit if you are:
✘ Individuals seeking intensive therapy or a quick fix.
✘ Those with severe crises or complex conditions (e.g.,
psychosis, severe depression) requiring clinical
intervention.
​
All course enrollments receive a complimentary copy of
"Peaceful Mind, Awakened Life" and a free group workshop
to support your journey.
"The work of becoming aware, where she patiently accompanied me, allowed me to look more clearly at my limitations, my strengths, and to analyze in another light my mistakes, my fears, and my guilt. "
Maja Brion-Raphaël
Ready to experience a calmer mind?
Join the Healing Your Heart & Mind 10 sessions program.
Break the Pattern:
CBT Meet the Enneagram (8 Sessions)
Seeking lasting transformations after unsustainable methods, using type-specific CBT interventions.
If you feel stuck, this 10-session course moves you beyond awareness into deep, lasting healing. The CBTEG program integrates Cognitive Behavioral Therapy (CBT) with the Enneagram (EG), providing a robust path to emotional regulation and growth. You'll use the Enneagram as a roadmap to understand core motivations and apply proven CBT tools to reshape unhelpful patterns—ensuring faster, personalized growth.
Course Overview
What You Will Gain
✔ Master CBT Fundamentals: Learn how thoughts, emotions, and behaviors
interact—and how to reshape them.
✔ Discover Your True Enneagram Type: Use CBT exercises to identify your
core motivations and fears.
✔ Break Free from Limiting Patterns: Apply type-specific CBT interventions
to overcome self-sabotaging habits.
✔ Develop a Personalized Growth Plan: Integrate CBT + Enneagram for
lasting change in all areas of life
What Make This Different
Science Meets Spirit
Combines Evidence-Based CBT with Enneagram Wisdom.
Tailored to You
Uses type-specific CBT for Interventions for customized growth
Rewires the
Root Cause
Focuses on accurate thinking and disrupting your type's subconscious loops.
Action-Oriented
Moves beyond insight to provide concrete behavioral change tools.
Who This Is Not For ?
Who This Is For ?
This course is well suited for you if you are:
✔ Self-Improvement Seekers: Ready to break cycles for lasting
change.
✔ Enneagram Enthusiasts: Move past type awareness to use the
Enneagram as a practical tool.
✔Therapists & Coaches: Accelerate client growth by tailoring
interventions.
✔ CBT Practitioners: Deepen your practice by integrating
Enneagram wisdom.
✔ Anyone Seeking Real Change: Ready for concrete practices to
move into healing.
This course may not be the right fit if you are:
✘ Not a Substitute for Professional Therapy.
✘ Individuals seeking diagnosis or treatment for
severe mental health conditions, including Severe
trauma or PTSD.
​
All course enrollments receive a complimentary copy of
"Peaceful Mind, Awakened Life" and a free group workshop
to support your journey.
"The work of becoming aware, where she patiently accompanied me, allowed me to look more clearly at my limitations, my strengths, and to analyze in another light my mistakes, my fears, and my guilt. "
Maja Brion-Raphaël
Ready to experience a calmer mind?
Join the Break the Pattern: CBT Meet the Enneagram (8 Sessions) program.
Enneagram Breakthrough:
Rewire Your Patterns (10 Sessions)
Being stuck in self-sabotaging patterns and needing concrete tools for deeper self-awareness.
Unlock your hidden potential and enter your power. This 10-session deep dive into the Enneagram helps you understand your core motivations, fears, and growth path. It enables you to break self-sabotaging habits, improve relationships, and live with greater purpose. Ideal for personal and professional transformation.
Course Overview
What You Will Gain
✔ Deep Self-Awareness: Uncover core motivations and unconscious fears.
✔ Stop Self-Sabotage: Identify and rewire your type's limiting patterns.
✔ Better Relationships: Improve communication by understanding your type's interactions.
✔ Clear Growth Path: Receive a personalized roadmap toward your potential.
✔ Intentional Living: Make conscious, value-aligned choices for a fulfilling life.
What Make This Different
Awareness →
Action" Model
Every session ends with a "Do This Today" practical task for immediate change.
Science-Backed + Practical
Blends Enneagram insights with cognitive behavioral techniques and mindfulness.
No Fluff,
Just Results
​Designed for those who know their type but are still stuck and need concrete tools.
Who This Is Not For ?
Who This Is For ?
This course is well suited for you if you are:
✔ Self-improvers who want personalized change, not generic advice.
✔ Coaches adding the Enneagram to their professional toolkit.
✔ Professionals navigating type clashes at work.
This course may not be the right fit if you are:
✘ Those looking for "fun" personality tests (surface-level).
✘ People unwilling to confront uncomfortable truths about themselves.
​
All course enrollments receive a complimentary copy of "Peaceful Mind, Awakened Life" and a free group workshop to support your journey.
"Kessuda has truly changed my life. Through my work with her based on the Enneagram techniques, she has given me back peace and mental clarity I never knew I could have. She helped me discover where my blind spots in myself are, where my habitual patterns lead me, and how I can learn to recognize them before they get out of control.
Tamara Freilich
Ready to experience a calmer mind?
Join the Enneagram Breakthrough: Rewire Your Patterns (10 Sessions) program.
The Enneagram Journey
Master Your Motivations & Growth Path (10 Sessions)
Addressing negative habits like perfectionism, anger, people-pleasing, and social anxiety.
This 10-session transformative course helps you master the Enneagram, using its profound wisdom to understand your core motivations, fears, and behaviors. Beyond a test, the Enneagram is a powerful map. You will learn essential theory, the three Centers of Intelligence, and the paths of integration and disintegration, gaining a practical framework for personal growth, enhanced relationships, and purpose.
Course Overview
What You Will Gain
✔ Core Type Clarity: Confidently identify your primary Enneagram
✔ Instinct & Subtype Mastery: Understand how instinctual drives (Self-
Preservation, Social, One-to-One) shape behavior.
✔ Personal Growth Roadmap: Discover your path toward integration and
how to handle stress (disintegration).
✔ Enhanced Emotional Intelligence: Recognize and manage emotions,
developing empathy.
✔ Improved Relationships: Gain tools for compassionate communication by
understanding others' motivations.
What Make This Different
In-Depth Focus
Goes beyond basics, covering wings, subtypes, and health levels for practical, nuanced understanding.
Interactive Learning
Experiential, not lectures; includes discussions, reflections, and real-world case studies.
Life Integration
Structured for application in relationships, career, habits, and spiritual growth.
Growth-Oriented
​Guides you from unconscious patterns to conscious, intentional living.
Who This Is Not For ?
Who This Is For ?
This course is well suited for you if you are:
✔ Individuals Seeking Self-Awareness: Anyone curious to
understand their own patterns and inner world.
✔ Those in Career Transitions: People who want clarity on their
strengths, communication style, and ideal work environment.
✔ Couples & Families: Individuals looking to improve
communication and build more compassionate relationships.
✔ Personal Growth Enthusiasts: Lifelong learners committed to
their emotional, spiritual, and psychological development.
This course may not be the right fit if you are:
✘ Skeptics of Personality Frameworks who view the
Enneagram as a rigid label or simple horoscope.
✘ Those Seeking a Quick Fix (requires active
participation and commitment to introspection).
✘ Individuals in Crisis (not a substitute for professional
therapy or counseling for severe mental health
challenges).
Ready to experience a calmer mind?
Join the The Enneagram Journey (10 Sessions) program.
Beyond The Test:
Your True Type Revealed (4 Sessions)
Individuals unsure of their Enneagram type or seeking clarity beyond test results.
Stop guessing your Enneagram type! This 4-session course is the last typing tool you'll need.
We use a personalized blend of potent, evidence-based practices for confident self-discovery:
-
Enneagram: Maps core fears and motivations.
-
MBCT: Reveals mental patterns and internal dialogue.
-
Somatic Practices: Tunes into the body's deep-seated patterns.
Voice Dialogue: Explores inner "selves" to find your core type.
Course Overview
What You Will Gain
✔ Eliminate Doubt: Confidently claim your actual type with a 3-point
verification system.
✔ Decode Your Patterns: Spot your type’s unique "tells" in thoughts,
posture, and reactions.
✔ Stop Overthinking: Use our Stress Test Protocol to reveal your type under
pressure.
✔ Grow Strategically: Apply verified type insights to relationships and
development.
​
What Make This Different
Science Meets Spirit
​Combines evidence-based CBT with Enneagram wisdom.
Action Over Theory
​Provides actionable, type-specific exercises.
Holistic Approach
Integrates Somatic Practices and Voice Dialogue for true understanding.
Structured Yet Flexible
A self-paced program with clear milestones.
Who This Is Not For ?
Who This Is For ?
This course is well suited for you if you are:
✔ Deep Divers: Move beyond superficial typing for profound
self-discovery.
✔ Body-Aware Seekers who learn through experience, not just
theory.
✔ Therapy-Informed Learners familiar with CBT/NVC/somatics.
✔ Coaches & Therapists seeking experiential typing tools.
This course may not be the right fit if you are:
✘ Those who prefer 30-minute quizzes over profound
self-discovery.
All course enrollments receive a complimentary copy of "Peaceful Mind, Awakened Life" and a free group workshop to support your journey.
"Her compassionate and gentle guidance has helped me to reach a new level of awareness and self knowledge that is transforming the way I have always seen my place in the world and in relationships. Through the use of Mindfulness Based Enneagram Practice, I am learning how my habitual thoughts and behaviors have kept me stuck in patterns that limited my personal growth."
Sandy Lieberman
Ready to experience a calmer mind?
Join the Beyond the Test (4 Sessions) program.
Voice Dialogue :
Integrate Your Inner Selves (4 Sessions)
Internal conflict, self-criticism, and low self-confidence.
This 4-session course introduces the powerful Voice Dialogue tool and the Self and Ego Awareness Process. It is designed to help individuals address internal conflicts, self-criticism, and a lack of empathy by exploring diverse inner personalities and behaviors within themselves and others through Voice Dialogue Demonstration.
Course Overview
What You Will Gain
✔ Inner Peace: Resolve internal conflicts between inner "voices."
✔ Self-Confidence: Integrate disowned self-parts to boost self-worth.
✔ Empathy: Deepen understanding of diverse personalities in self and others.
✔ Supportive Inner Voice: Transform self-criticism into self-support.
✔ Improved Compromise: Navigate disagreements with greater flexibility.
What Make This Different
Direct Inner Exploration
Utilizes Voice Dialogue to engage inner "selves."
Self & Ego Awareness
Understands conscious and unconscious personality dynamics.
Experiential Learning
Includes a Voice Dialogue Demonstration for practical insight.
Root Cause
Resolution:
Addresses underlying conflicts causing external struggles.
Who This Is Not For ?
Who This Is For ?
This course is well suited for you if you are:
✔ Individuals who struggle with internal conflict and self-criticism.
✔ Those experiencing low self-confidence and a lack of empathy.
✔ Individuals with difficulty compromising or frequent judgment of
others.
✔ Anyone wanting to understand the diverse personalities within
themselves and others.
This course may not be the right fit if you are:
✘ (Likely not for those seeking basic communication
skills only.)
✘ (Likely not for those unwilling to explore inner
psychological dynamics.)
✘ (Likely not a substitute for intensive therapy for severe
clinical challenges.)
All course enrollments receive a complimentary copy of "Peaceful Mind, Awakened Life" and a free group workshop to support your journey.
Ready to experience a calmer mind?
Join the Voice Dialogue (4 Sessions) program.
The Enneagram For Conscious Parenting (8 Sessions)
Parenting stress, improving relationships with a child, and understanding their unique traits.
This 8-week course helps parents use their Enneagram style to positively impact their child's development. Learn strategies for fostering emotional growth, happiness, and a strong relationship, focusing on recognizing strengths, effective communication, and constructive conflict resolution.
Course Overview
What You Will Gain
✔ Deeper Self-Awareness: Understand your parenting style and its impact.
✔ Insight into Your Child's Personality: Observe and understand their unique traits.
✔ Improved Parent-Child Relationships: Build stronger, more positive connections.
✔ Enhanced Emotional Intelligence: Develop skills in communication, conflict resolution, and emotional regulation.
​
What Make This Different
Enneagram-Specific
Applies personalized Enneagram insights directly to parenting.
Holistic
Integrates self-awareness, child observation, and practical strategies.
Core Tools
Utilizes Mindfulness, Voice Dialogue, and Nonviolent Communication (NVC).
Who This Is Not For ?
Who This Is For ?
This course is well suited for you if you are:
✔ Parents seeking self-awareness about their parenting style.
✔ Parents interested in applying Enneagram insights to family life.
✔ Parents wanting to build stronger, more positive relationships with their children.
This course may not be the right fit if you are:
✘ Those seeking quick fixes or simplistic solutions.
✘ Individuals resistant to self-reflection or examining their own parenting style.
Ready to experience a calmer mind?
Join the The Enneagram for Conscious Parenting (8 Sessions) program.